Tuesday, December 6, 2022
HomeHealth & FitnessHow to Properly Take Care of Your Hair

How to Properly Take Care of Your Hair

I think we all agree that beautiful hair is attractive, and that the illusion of health and vigor. And this opinion has its pros! After all, taking care of hair is not just cosmetic, but also health – it removes toxins from the scalp, increases blood circulation in the follicles, and prevents drying and split ends.

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Hair Washing

Before you start to wash your hair, you need to comb your hair with a comb or a massage comb. This will help get rid of dead cells and improve blood flow to the head. Next, moisten the hair with water, the temperature of which should not exceed 34 degrees. Then apply shampoo, spreading it over all the hair of the head, and lightly rub it into the skin.

Condition Correctly

This conditioner contains ingredients that are made to smooth hair and make it easier to manage. It protects from harsh elements and heat damage. Just keep in mind that you should apply this only on the tips of your hair and not on your scalp, and remember to rinse it off completely because conditioning ingredients may contain oils which can block the pores causing acne.

Combing Hair

If long hair can be divided into three parts, each of them should be combed in a specific manner. If your hair is mid-length, then start from the upper part and then go to the tips. If your hair is short, then you don’t have to use any special tools.

Drying

Drying the hair regularly at high temperature is completely natural, so it is problematic in itself. The only problem of this method is that soon the hair will become dull, and the hair cuticle will be damaged. All vegetable oils, as well as fresh tomatoes, potatoes and garlic can help you to make your hair much softer and silkier.

Eat Healthy

Eating healthy is important if you want great hair. A balanced diet that includes a variety of fruits, vegetables, grains and protein, along with a vitamin supplement will supply your body with the nutrients it needs to promote overall health and help keep your hair healthy.

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